A whole chicken is a good investment of your grocery money. They are pretty cheap, usually around 99 cents a pound, and they can last for several meals, especially if you make your own chicken broth with the bones. I have been making this slow cooker chicken for a while. It is not the most amazing roast chicken you will ever have - it doesn't have any butter rubbed on it and the skin doesn't get crispy, but you also don't have to worry about changing the temperature, flipping the bird, basting or checking the temperature and unless you really overcook it, it shouldn't be dry. Meals that I can put in during naptime and not worry about until dinner are right up my alley.
I made this chicken last Tuesday and we had it with a green salad and some sauteed yellow squash that night, then Preston had chicken on his salad for lunch the next two days and I used the leftovers to make Chicken and Peas Fried Rice on Thursday. I felt frugal.
Recipe from 100 Days of Real Food
2 t paprika
1 t salt
1 t onion powder
1/2 t thyme
1/2 t garlic powder
1/4 t black pepper
1/4 t cayenne pepper
1 onion
1 large chicken
Mix all the spices together and rub all over your chicken, including in the cavity and under the skin on the breast. Loosely dice the onion and put in the bottom of the slow cooker, then place the chicken on top of the onions and cook on high 4-6 hours until the chicken is falling off the bone.
You should never make bone-in chicken without keeping the bones and making chicken broth with them. All you do is put the bones back in the slow cooker, add a loosely chopped onion (you can include the skin), a couple of loosely chopped carrots, some celery if you keep it around, a bay leaf, some peppercorns, or parsley. Really you can use any vegetables and herbs you have lying around if you like the flavor. Then cover the bones with water and turn on low before you go to bed. In the morning, let the broth cool a bit, then strain out the bones and veggies and pour the broth through a strainer into containers. If you have cheesecloth you can use that to strain off some of the gunky stuff that collects at the bottom. I store the broth in old cottage cheese and yogurt containers. Let it cool in the fridge for a day, then you can skim the fat off the top and freeze it until needed. You will need to add additional salt to the recipes you use this broth in since no salt is added to it.
