I like to keep a stash of waffles or muffins or both in the freezer for quick snacks or meals for little Lauren. These are whole grain, low sugar, and have sweet potato, one of favorite veggies!
1/2 cup cooked, mashed sweet potato
1 and 1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 and 3/4 cup buttermilk
1/4 cup vegetable oil
1 egg
2 tablespoons honey or brown sugar
Stir together dry ingredients. Beat together sweet potato, honey or brown sugar, oil, egg and buttermilk. Stir into dry ingredients. Cook in waffle maker.
I usually serve these to the babe with applesauce or whatever fruit puree I have in the freezer (currently mango).
How do you sneak veggies into your recipes?
P.S. Stay tuned for a couple of great slow cooker recipes later this week!
Mmmm...
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